I don't feel like my family and I should be pushing our limits with hard climbing all of the time. We had previously done a video about learning to find satisfaction with some of the less demanding forms of adventure so that our risk profiles aren't always high. Well, exposing the boys to backpacking was one of those experiences we wanted them to try and see if they enjoy. We made a short film about it.

It's Mental Health Awareness Month so we are discussing some of the mental aspects of adventuring. Climbing is dangerous. I think it can be done safely, but that shouldn't be read as "perfectly safe." This is especially true of alpine and high altitude climbing, which are my preferred styles and which come with more complex, objective dangers. So, I think a lot about how to keep my personal risk profile manageable, and one way I do that is to diversify my outdoor activities.

It's Mental Health Awareness Month so we are discussing some of the mental aspects of adventuring. When my climbing partners and I climb for similar reasons, there are a host of advantages. This often overlooked factor in finding compatible climbing partners that stands out, to me, as the most distinguishing factor between a good climbing partner and a great one.

It's Mental Health Awareness Month so we are discussing some of the mental aspects of adventuring. We've all heard, "climbing is an inherently risky activity," and we do our best to understand and manage those risks. But we also sometimes don't notice when we've "gotten lucky," How do we assess our climbs when we can't always really know how far away or close we were to disaster?

It's Mental Health Awareness Month so let's get into some of the mental aspects of adventuring. A good part of our channel is about helping get whole families - and that includes the kids - into the outdoors. That brings risk. But learning to assess risky adventures, like climbing, can translate to day-to-day life. This video offers a simple framework to help us talk with our kids about risk.

It's Mental Health Awareness Month so let's get into some of the mental aspects of adventuring. Years ago, I had a military friend introduce me to the phrase “slow is smooth and smooth is fast.” I lean on that line of thinking quite often when in the backcountry and particularly when rock climbing, ice climbing, alpine climbing, or mountaineering. Danger and fear can create a strong desire to rush through a situation, and I often remind myself that slowing down and avoiding rework will often speed me up, overall.

My twin (now) 8-year-olds beat up their gear when they are camping, hiking, and attempting summits, but we've managed to keep them in an Outdoor Research Kids' Helios sun hat for about two years. The hats are still going strong, but like any piece of gear, they aren't perfect. Here's a long term review of these handy, comfortable, and durable adventure hats.

Transferring canister fuel from one canister to another may save you money, weight, or both as you prepare for your next climbing, backpacking, or camping trip. But, it's not without its risks. In the video, we review the FlipFuel transfer device and demonstrate how to use it.

When we go climbing in the winter, take on alpine climbs in the shoulder seasons, or go to high altitude, we are likely to face camping in the snow. If we are going to keep a camp at a single location for a longer period of time, or if we are facing whipping winds, we may want to build snow walls to better shelter our tent. Here's how to build them.

Climbing big mountains in anything more than a day, may demand that you cold-weather camp as well as you climb. It's the key to your recovery at the end of each day. My twin eight-year-old wanted to try winter camping in truly cold weather. It got down to -6 F (-21C). Here's what I was thinking about and focused on teaching them during these 48 hours out.

For the past two winters, I have been experimenting with battery-heated gloves as I've gone out camping, hiking, and climbing. Like all niche gear, they are good at some things and not so good at others. Here is a full review of the Lenz Heat Glove 6.0 Finger Cap.

When we go climbing, camping, or hiking in the backcountry during the winter, we tend to stay out longer and experience more extreme conditions. As advances in technology have improved battery-heated gloves, are they now able to perform well enough and long enough to make them worth having in your gear closet?

Ice climbing usually demands a lot of different gloves. Different portions of ice climbing need more dexterity and therefore less insulation. Some portions are the opposite. Some portions expose your hands to a lot of water. Here's how the approach ice climbers use to pick gloves to bring can help us think through how different gloves, in combination, can help us ensure our kids have warm hands on their climbing, hiking, and camping adventures in winter.

A cottage brand out of Japan, Locus Gear, has made a free standing, ultralight, dome tent with four-season toughness by producing a fabric combination of Dyneema and eVent. It's called the Djedi. After using it for a year on camping trips, backpacking trips, and alpine climbing trips, I'm providing a full review.

A climbing partner from Denali (seven years ago) put together a trip for the Skillet Glacier route on Mount Moran (12,605') in Grand Teton National Park. She and I embraced hiking the long approach, bushwhack off trail, and 6000 feet of elevation gain to get our fill of summer snow climbing on a direct and impressive line.

Spring time in the Rocky Mountains means snow couloir season for climbers, and this year, we figured out how to get technical crampons to work on the boys' small feet. So, the boys and I took a short camping trip that culminated in their first real alpine snow climb, including a few small snow fields before a 500 vertical foot gully. They learned the mental and physical persistence that direct snow lines can demand, and I was admittedly in awe at their incredible capabilities while being so young.

When we head into the outdoors, things don't always go to plan. We could be on a camping trip and forgotten a key piece of gear. We could be mountaineering and have weather move in. We could be climbing injure a finger. We could be backpacking, and twist a knee. Of course, things could even get more severe and serious. Part of what helps groups and teams deal with unpleasant eventualities in the backcountry in making sure that all participants have a voice in decision making. That doesn't mean all participants have to agree, but they do have a voice. Let's talk about shared decision making, what it is and how it can help when things go wrong.

Outdoor adventures like climbing, mountaineering, and backpacking come with risk. We all work to mitigate those risks. To be effective at managing risk, we need situational awareness: and understanding of our internal and external hazards. Here are three questions I am constantly asking myself, my adventuring family, and my climbing partners to help ensure we remain situationally aware.

Certain things in the outdoors rely upon habit. If you are climbing, every knot has to be tied correctly. If you are mountaineering, you need to be able to perform self-arrest on instinct. If you are backpacking, you need to build up your miles to ensure you can meet your objective's demands. Forming habits can be easier or harder depending on the complexity of the behavior or action you want to habituate. What can science tell us about how to form habits that support our outdoor adventures?

Knowing which gear works best for your climbing, mountaineering, backpacking, hiking, and camping trips is harder than it seems. But lessons learned from the scientific method and the discipline of product development can help ensure that you are improving your gear systems each time you head out.