Transitioning from climbing up to being lowered down can be simple or can be tricky, depending upon the hardware you find at the anchor bolts. It can get even more complicated if you are putting in a top rope anchor for climbers to use after you. Here's how to manage this transition safely.

Our kids just completed their first sport climbing leads and their first multi-pitch climbs. We are continuing to shed some light on how we got ourselves and our kids ready so that they could make those advances in their climbing journeys. Today, we are talking about the mental checklist we impart to any new sport climbing leaders to make sure they were staying as safe as possible when up on the sharp end of the rope.

Our kids hit a few rock climbing milestones, this year, putting up their first sport climbing leads and completing their first multi-pitch climbs as seconds. Today, we are sharing how the kids progressed in skills and how we gave them exposure to some of the different demands of climbing so that we all felt comfortable letting them head up on lead.

A lot of home climbing walls go unused, often because the routes get stale and boring. Here's how I've approached setting routes for the climbers in my family so that we can always feel like the routes we have on the wall are helping us become better climbers while also being fun!

To get better at any endeavor, we need a way to talk about it. New rock climbers are not an exception. In this video, we describe and name some basic rock features, grip and foot placement types, and rock climbing techniques. This rock climbing vocabulary will help new climbers discuss their climbing with others, hopefully stimulating help, collaboration, and improvement.

Communication between climbing partners is a fundamental part of maintaining safety. Surprises create risk because you can't plan for things you can't anticipate. Solid communication can reduce surprises. Before attempting nuanced multi-partner, multi-pitch, or complicated alpine climbs, here's how we taught the new climbers in our family - our kids - good communication while working comparatively simply top rope climbs. These communication habits will form the foundation of a lifetime of safe climbing.

Our kids are young and very into rock climbing. Our philosophy has always been to empower them, and that demands they take on increasing responsibilities for safety as they become ready. If they have always been partners in keeping themselves safe they will more likely continue to be safety conscious as they enjoy a lifetime of climbing. One major milestone in that climbing journey is learning proper top rope belaying. This is how we taught our young kids how to top rope belay while ensuring we kept everyone safe along the way.

While the choice about taking ice screws or nuts or cams or pickets will always depend on route conditions and the route, itself, there are a few items that I take climbing on every trip, whether dry rock, snow, or ice, whether at the crag, in the alpine, or on a glacier. This gear helps me deal with any eventuality from standard climbing needs to terrain beyond my free climbing ability, to rescues.

The South African Rappel or South African Abseil is a technique that can get you down a single-pitch cliff using nothing but a rope when out climbing, scrambling, or even hiking. When and why would you use this rappel technique? How do you perform the rappel, safely? We provide answers to these questions in this video.

Hiking, climbing, and backpacking conditions can risk you ankles or your feet. From gravel kicking up into your shoes to shards of loose rock, the consequences can very from annoying to damaging. One set of conditions that can start as annoying but become dangerous is spring snow. There is often too little to require snowshoes, but enough that sticking a leg into a collapsing hole of snow is likely. That snow getting into your shoes can cause cold feet. Cold feet untreated can become frostbite. Ankle gaiters can solve this problem by keeping snow out of our boots and shoes, but there aren't really any great options for kids. Here's how I converted an adult ankle gaiter into a kid-sized one.

When we head into the outdoors, things don't always go to plan. We could be on a camping trip and forgotten a key piece of gear. We could be mountaineering and have weather move in. We could be climbing injure a finger. We could be backpacking, and twist a knee. Of course, things could even get more severe and serious. Part of what helps groups and teams deal with unpleasant eventualities in the backcountry in making sure that all participants have a voice in decision making. That doesn't mean all participants have to agree, but they do have a voice. Let's talk about shared decision making, what it is and how it can help when things go wrong.

Outdoor adventures like climbing, mountaineering, and backpacking come with risk. We all work to mitigate those risks. To be effective at managing risk, we need situational awareness: and understanding of our internal and external hazards. Here are three questions I am constantly asking myself, my adventuring family, and my climbing partners to help ensure we remain situationally aware.

Certain things in the outdoors rely upon habit. If you are climbing, every knot has to be tied correctly. If you are mountaineering, you need to be able to perform self-arrest on instinct. If you are backpacking, you need to build up your miles to ensure you can meet your objective's demands. Forming habits can be easier or harder depending on the complexity of the behavior or action you want to habituate. What can science tell us about how to form habits that support our outdoor adventures?

Knowing which gear works best for your climbing, mountaineering, backpacking, hiking, and camping trips is harder than it seems. But lessons learned from the scientific method and the discipline of product development can help ensure that you are improving your gear systems each time you head out.

Outdoor adventures like climbing, mountaineering, backpacking, hiking, and camping can sometimes get off plan and some of those eventualities can create fear. Here are some fundamental techniques for helping to manage fear by limiting the times you feel fear as well as effectively dealing with fear when it shows up.

I've gotten some questions about who I am and what distinguishes our channel from others. Well, like most of us, what makes me different from anyone else is my personal story and the experiences I bring. As we begin National Mental Health Awareness Month, here's a unvarnished glimpse into me and the role camping, hiking, backpacking, mountaineering, and climbing play in a world also filled with YouTube, parenting, and cancer.

Hiking, Backpacking, and Mountaineering are often well planned from the comfort of home. But once we get out in the field, we often need to make thousands of micro-level choices a day. This way or that way? Here's how my family and I try to maximize efficiency by choosing more manageable terrain.

Mountaineering, backpacking, and camping trips require a lot of gear. If you are traveling across states, provinces, or even countries, the stakes of having too much gear can be costly, and having too little gear can even be dangerous. Here I present the single most important day of my travel/expedition planning process to help insure that I, and my team, don't make either of those mistakes.

Hiking, backpacking, and mountaineering trips require a lot of gear as well as gear for which airline security policies add complication. As COVID restrictions ease up and trips for outdoor adventures become plausible, again, we provide five tips to make your air travel in-country or abroad more manageable and less stressful.

Hiking, Backpacking, and Mountaineering trips can cover a lot of ground, and the longer the trip the more likely that contingencies will arise that force us to adjust. In those circumstances, having gone through the process of making my own topographic route map helps me better know options and recognize landmarks once I am out in the field. Here's the why and how of making your own maps.